Not necessarily. We adjust your training load so you can keep running where possible while we address the root cause. Most runners continue training throughout their care, they just do it more intentionally, with smarter loads and better mechanics guiding each session.

It depends on the injury, how long it's been going on, and your training goals. After your first session, we'll give you a realistic timeline and adjust it as you respond to treatment. Most runners see meaningful progress within the first few weeks of working on mechanics and loading.

Yes. We see marathoners, half marathon runners, trail athletes, and people who run a few days a week for fitness. The approach is the same: find the root cause, fix the mechanics, and build you back to the mileage you want to run.

We use video-based gait analysis to assess your running mechanics under load. It helps us identify the movement patterns contributing to your injury so we can target them directly rather than treating symptoms in isolation. Most evaluations include a baseline gait screen as part of the initial assessment.

We are in-network with Aetna, and HSA and FSA payments are accepted for all visits. For patients not on Aetna, we offer transparent cash-pay rates so you know exactly what you're paying. We can also provide a superbill for possible out-of-network reimbursement.