We use video-based analysis to assess your running mechanics across the full gait cycle — foot strike, hip drop, cadence, arm swing, and stride symmetry. Each finding connects directly to your treatment and return-to-run plan, not just a standalone correction.

No. Runners come to us for gait analysis when they're dealing with recurring pain and when they want to identify patterns that raise injury risk before they become a problem. The process is the same either way, and the findings connect to a clear plan regardless of where you're starting.

Yes. Many runners use gait analysis to identify inefficiencies that slow pace and increase fatigue over distance — not just to address injury. If you're building toward a race or increasing volume, a clear picture of your mechanics gives you a meaningful edge.

Not necessarily. We adjust your training load so you can keep running while we address the mechanics in question. Most runners continue training throughout their care — they just do it with smarter loading and clearer cues to avoid reinforcing the patterns we're actively changing.

We are in-network with Aetna, and HSA and FSA payments are accepted for all visits. For patients not on Aetna, we offer transparent cash-pay rates so you know exactly what you're paying. We can also provide a superbill for possible out-of-network reimbursement.