Physical Therapy near Kernersville, Winston Salem NC

Train for Life, Not Just This Season

One-on-one performance PT near Kernersville for athletes who want to fix the mechanics behind their pain and build a body that can handle hard training.

Serving Kernersville Athletes

Located in Winston Salem

We're at 936 Burke St, Suite 2 in the historic 936 building, a short drive from Kernersville. Convenient location for athletes balancing training, work, and recovery.

Our Services

Performance Care for Kernersville's Training Community

Kernersville runners struggling with IT band issues, lifters dealing with low back tightness, and HIIT athletes managing shoulder pain work with us to understand the why behind their injuries.

Physical Therapy

One-on-one care from orthopedic specialists who train themselves.

Manual Therapy

Dry needling, spinal mobilization, and soft tissue work integrated with active rehab.

Performance Care

Monthly maintenance visits to stay ahead of injuries and keep training consistent.

Kernersville Athletes Choose Kinetic PR

People from Kernersville who train seriously appreciate working with Orthopedic Clinical Specialists who understand volume, intensity, and what it takes to stay healthy long-term.

This team is absolutely amazing!! Levi was who helped me with my lower back issue and now I am able to lift and move freely with no pain!! Cannot thank him enough.
Kali Eggleston
I had such a wonderful experience with Levi at Kinetic Performance & Rehab. His wealth of knowledge and ability to explain how and why the movements I was tasked with would help me in the long run has really made a huge impact in how I see rehab and preventative care. I went to him with severe chronic neck and upper back pain. With his help I was able to eliminate the pain AND keep it away which has dramatically changed my quality of life.
Alyson Gronewoller
Highly recommend Levi! I had shoulder pain for about a month before seeing Levi which was restricting me from working on many movements inside the gym and causing pain at work. After working with Levi for a few weeks my shoulder is better than ever. I am finally moving how I want to be, in and outside of the gym all pain free!
Yadira Dorantes

Frequently Asked Questions

Common questions from Kernersville athletes.

How do you help athletes stay in training during rehab?

We adjust volume, intensity, and movement patterns based on where you are in recovery. Most athletes continue training with modifications while we address mechanics and build capacity back up.

What's the I3 Model you mention?

The I3 Model guides our process: calm the injury, fix incomplete mechanics, and build incident-ready performance. It's our framework for helping you get out of pain and stay out long-term.

Do you work with runners training for races?

Yes. Many Kernersville runners work with us while training for marathons, half marathons, and ultras. We help manage volume, address biomechanics, and keep you progressing toward race day.

Can you help with strength training injuries?

Absolutely. We work with barbell athletes, powerlifters, and strength-focused trainees dealing with hip, back, shoulder, and knee pain under load. We understand programming and help you lift safely.

What happens after I'm back to full training?

Many athletes transition to our Performance Care visits, monthly check-ins to stay ahead of issues, adjust training loads, and maintain the mechanics we built during rehab.

Still have questions?

Have questions about whether performance PT is right for your situation? Contact us and we'll talk through your goals and what working together would look like.

Ready to Train Without Constant Setbacks?

Get started with performance physical therapy near Kernersville.