When I founded KPR in 2021, we were the only Performance PT clinic in the triad. It was a really scary and surreal experience being the...

Dry needling has been around for most of my physical therapy practice, yet I’m continuously explaining what it is and why it works. Dry...

How long do you sleep? Are you getting "good quality" sleep? The quality and duration of your sleep have a tremendous effect on your...

To MRI or not to MRI, that is the question. It’s a common one too. But it’s typically not a hard one to answer. Let’s break this down in...