For the Runner
If you’re a RUNNER you need rehab that goes the DISTANCE
Are you sick of dealing with nagging injuries that stretching, ice, or generic PT exercises haven’t touched?
If so, you’re in the right place.
KPR is a clinic built to get you to the start AND the finish line.
We’ve helped runners rehab, train, and FINISH races that span from local 5ks to insane ultramarathons.
Over the last couple years our patients have toed the line at local races, marathons (Boston, New York, London, Chicago, Charlotte, Richmond), and a plethora of ultras (Leadville Trail 100 miler, Pilot to Hanging Rock 50, Highlands 50, Frosty 50, and even the Cocodona 250).
No matter the skill or the distance, we’ve got the tools to get you there.
Our process
In depth running assessment:
Too many runners are assessed on tables. We'll assess top to bottom mobility, strength, stability as well as your running mechanics. Injuries are often multifactorial so we'll use this opportunity to dive deep into your mechanics.
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Address ALL phases of the cycle and not just the injury stage where most PT stops.
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Injury (treating local tissue and triggers)
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Incomplete mechanics (addressing deficits in strength, ROM, stability, and addressing run specific mechanics )
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Incidents (get tissue PREPARED for the miles to come)
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Performance (Are you equipped to be better than before?)
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